Can You Get Excessive Vitamin C?

Therapeutic vitamin C treatment can appear harmful at first blush. A healthy male needs to consume about 90 mg of ascorbic acid; and a healthy female needs to take in about 75 mg per day.

For restorative purposes, it's believed that you need to take as much as 1,000 mg every 6 hours. So what's fact and exactly what's fiction? This short article will analyze truths and myths surrounding vitamin C dosing.

Dr. Thomas Levy, a physician who has researched making use of Vitamin C for medical purpose, writes in his book Treating the Incurable: Vitamin C, Transmittable Diseases and Toxins, that ascorbic acid is "among the safest and least harmful therapies that can be administered to a patient regularly."

Another physician keeps in mind that over 20,000 clients treated with the very vitamin experienced a "impressive absence of systemic difficulties" aside from a couple of moderate adverse effects when they received intravenous dosages ranging from 4,000 to over 200,000 mg in a day consisting of acid stomach or a mild rash.

The science is pointing to safety in vitamin C therapy, however we've simply scratched the surface of the misconceptions. Let's look at a couple of typical ones and their defenses to see the real factor behind ascorbic acid therapy.

Misconception: You can develop kidney stones from consuming too much vitamin C.

Reality: One study revealed that guys actually minimized their chances of kidney stones for every single 1 milligram of vitamin C in their blood stream. Another study that followed 85,000 females for 14 years showed no boost in kidney stones when women were treated with vitamin C.

Misconception: You can develop cancer from excessive vitamin C.

Reality: Again, it appears that vitamin C helps instead of hinders health. It's been recommended in multiple research studies that vitamin C helps cancer clients regain their strength and well-being much faster. Newer research study argues that increasing the dosage of ascorbic acid really helps improve longevity.

Myth: You can decline a contributed organ if you take vitamin C after a transplant.

Reality: In actuality, vitamin C helps transplant receivers prevent a serious problem that causes organ rejection. One study recommends a day-to-day dose of simply 500 mg of vitamin C paired with 400 mg of vitamin E reduces a very common side effect called coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding using vitamin C. It is necessary to review the claims of any medical study with a doubtful eye.

At age 39, Tim Coursey's bro John was diagnosed with occlusive heart disease and needed to sustain multiple surgeries including a double coronary bypass. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and convinced his brother to follow it. The bros now look for to educate others about the benefits of Liposomal Vitamin C and how they can reverse their cardiovascular disease.


Restorative vitamin C treatment can seem hazardous at very first blush. Myth: You can develop kidney stones from ingesting too much vitamin C.

Fact: One study showed research study revealed actually males their minimized of possibilities stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 women for 14 years revealed no increase in kidney stones when women were treated with vitamin C.

Myth: You can develop cancer establish too much vitamin C.

Fact: Again, reality seems once again vitamin C appears rather than hinders assists. Tim found Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular Click Here for More Rehab Information disease and convinced his sibling to follow it.

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